On this episode ,we got real about the misconceptions surrounding healthcare . Especially those tied to therapy and the people who provide it. From myths about what therapists do to the stigma around medication, access, and the medical system, we unpack the beliefs that keep our communities from getting the care they deserve.It’s an honest, passionate conversation about reframing therapy, breaking stigma, and remembering that healing is both personal and collective.

⚠️ Trigger Warning: This episode includes a brief discussion on infant and pregnancy loss .

Special Shoutout: October is Infant & Pregnancy Loss Awareness Month  we honor and hold space for the parents, families, and loved ones navigating grief, remembrance, and healing during this time. You are not alone.

About Cope For The Culture Podcast:Cope For The Culture Podcast is geared towards discussing mental health as it relates to Black and minority communities. On this show, we have solo and interview-based episodes with individuals from different walks of life who are dedicated to being the change within the culture as it relates to various topics and their effect on the world of mental health. The podcast is hosted by Tiana Renae, a Licensed Holistic Trauma Therapist and 500-hour Trauma-Informed Yoga Instructor.

I’m joined again by my fellow members of The Council Collective Alexis, Misha, and Peja .

Meet The Council: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @thecouncilcollective_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Alexis Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexisboston1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lexgohiking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@socialsunflower.cc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexisboston_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@lexgohiking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• MishaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_hoodbiblestudy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• PejaInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@linemasterp_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• Tiana:

Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@flowtious_soul_yoga⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ,

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠flowtioussoulyoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Contact

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@copefortheculturepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hashtag: #copefortheculturepodcast

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thehealingcornerpllc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thehealingcornerpllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thehealingcornerpllc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Be sure to subscribe to the podcast so you never miss an episode, and if this one spoke to you, leave a review and share it with your tribe. Your support helps keep these conversations going.