MANA BOMB: Be so deeply connected to your growth that you’re willing to say no without guilt and yes without fearFOCUS: guilt, loss, questioning are all a part of it.ENGAGEMENT: Why do I feel bad, how can others not feel bad at all?What's the shift? Kanoe shares with us about how family dynamics and parental choices since her younger years has affected relationships and now in her 40's has strengthened her as a person to release the guilty feelings and say NO without guilt and YES without fear. Kulani shares about shifting and rising for self and not feeling bad because she is till supporting those near and dear to her...saying YES to the shift without fear.Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE. Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCASTWe are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
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