MANA Bombs Podcast

MANA Bombs Podcast

By MANA Bombs PodcastEducationSelf-Improvement
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MANA Bombs Podcast episodes

  • S11 | Ep 10: Patience means you trust it's already going to happen

    💣: Patience means you trust it's already going to happen

    🌀: Believe

    💍: Ho’omanawanui and Hilina’i. Mana-festation ingredients to grow and be grown.

    You already know life is handing you greatness, how you decide to move forward with all you receive is up to you. Biggest suggestion for you: Believe. Sending blessings for a wonderful week and for the strength to hoʻomanawanui and hilinaʻi.

    -manawanui, hoʻo.manawa.nui Patience, steadfastness, fortitude; to have patience, fortitude; patient, steadfast, courageous and persevering;

    hili.naʻi nvt. To believe, trust; to lean on, rely on; trust, confidence.

    🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.


    19 min
  • S11 | E9: The future is decided on our habits, we decide on what those habits are.

    💣: The future is decided on our habits, we decide on what those habits are.

    🌀: good or bad

    💍: What are some habits you want to break or adopt?

    Sharing thoughts on breaking personal bad habits such as procrastination, smoking cigarettes, and talking about desire and value as being a great habit breaker, about the honesty of if that is true or not.


    🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz.


    Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!


    As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.

    12 min
  • DWM 8 | 5: What guys notice in women
    So much to ask so little time. Hereʻs what we discussed and thought about. Engage us kākou! Come listen in and then share your thoughts on it all! Making learning fun!
    What are some things we as women notice about guys?
    Stature of a man
    Eyes
    Approach
    Engaging
    According to @trueloveology on IG, here are a few things guys notice first.
    Is she with more girls or guys?
    Is she loud?
    A cute face
    Smile
    Charisma
    Eyes
    Have you ever been told what attracted a man/woman to you first?  Or what they noticed about you first?  How did that make you feel?
    15 min
  • S11 | Ep8: Consistency is hard when no one is clapping for you.  Honey, clap for yourself, be your biggest fan.
    💣: Consistency is hard when no one is clapping for you.  Honey, clap for yourself, be your biggest fan.
    🌀: Dream Team
    💍: Who’s on your team? How do you know?
    Think about it, consistency is necessary in all facets of your life. It is the tool for success in all you do. Keep clam and consistently move along. Do you know whoʻs on your dream team? Iʻve been trying to figure it out for the last 40+ years, lol. Be graceful but acknowledge whats going on in your life, the great, the good, the bad and the fugly too. When you are consistent, it is evident.
    🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
    18 min
  • S11 | E7: Staying calm when you’re being disrespected is a different kind of growth

    💣: Staying calm when you’re being disrespected is a different kind of growth.

    🌀: 0 to NO HERO

    💍: What are ways to manage and control? How’s your temper? 

    Change don't care to care and see what difference it makes.

    🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz.


    Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!


    As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.





    22 min
  • DWM S8 Ep 4: Emotional Foreplay

    Mahalo @DrElizabethFredrick. Foreplay matters she said...listen in to hear exactly what the doctor talks about. It isnʻt just physical intimacy kākou! Listen in to what happens next.


    18 min
  • S11 | Ep 6: Psychology says when you focus on a problem, you have more problems. When you focus on a solution, you see more opportunities.

    💣: Psychology says when you focus on a problem, you have more problems. When you focus on a solution, you see more opportunities.

    🌀: Solution minded

    💍: How do you get out of a funk when you keep trying and trying? Deeply wanting a solution vs making it happen.

    Ever think about how your choices affect others around you? You should. Make sure that you are treating others in a manner pleasing to yourself and in turn experience should be easier times full of validation, value and worth. All these pieces are components that one has to deal with when making choices that are necessary. Give yourself grace and know that doing it from a good place will most times provide a good outcome. Doing it half ass makes the outcome halfass. What say you?

    🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.



    18 min
  • S11 | E5: Being loved wholeheartedly & in a healthy way is a blessing

    💣: Being loved wholeheartedly & in a healthy way is a blessing

    🌀: Hallelujah

    💍: How can one understand what that truly means if they’ve never experienced it?

    Do we treat others the way we want to be treated and is that enough? What if another wants to be treated the way they want to be treated? Listen in.

    🌎: Online Now at PoMahinaDesigns.com 
    ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠
    Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST
    We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!
    As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.



    15 min
  • DWM S8 | Ep3: 8 Early signs youʻve met "The One"

    8 Early signs youʻve met “The one”

    IG:sayingsdeepquotes.

    1. You can be the most vulnerable version of yourself with them and still feel safe.
    2. Your goals and values are aligned.
    3. Theyʻre your #1 cheerleader who motivate and inspire you like no one else.
    4. You both understand that love takes work.  Conflicts may arise but you know that a healthy relationship involves compromise.
    5. Youʻve found a home in them.  They bring you comfort and a sense of safety.
    6. They talk about the future with you in it.
    7. Happiness takes on a new meaning whenever youʻre with them.
    8. Thereʻs just this gut feeling that theyʻre “The One”.
    9. Any of these resonate with you? Majority did with us. Share your experiences with us, write in at [email protected] or share in the comments.

      🌎: Online Now at PoMahinaDesigns.com ⛓: Link in bio @pomahinadesigns

      Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST.
      We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!!
      As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
      #datingwithmana #confidence #crushing #hawaii #aloha #mahalo #datingstories #fun #friendship #reveal #religion #besties #newrelationships #opentodatingagain #music #mixedtapes #playlists #sharingmusic #tellemwithsong #songsharing. #fyp #value #giftgiving #datinglife #boundaries #respect #lackofrespect #values #worth #theone #howdoyouknow

      11 min
    10. S11 | Ep4: The right one will love all the things about you that the wrong one was intimidated by.
      💣: The right one will love all the things about you the wrong one was intimidated by.
      🌀: Courage
      💍: Who hears this often? “You’re intimidating”. How do you take that?
      💭: So much wisdom in the world. Sometimes, we don't realize what is seen by others until they voice an opinion. Being intimidating focuses on the confidence and assertion of oneself in a space. We take a look at being called intimidating and how it follows a person throughout their life. Listen to how the dynamic duo has faced intimidation with courage.
      🌎: Online Now at PoMahinaDesigns.com  ⛓: Link in bio ⁠⁠⁠@pomahinadesigns⁠⁠⁠ Don't forget to visit their YOUTUBE Channel @manabombspodcast to LIKE and SUBSCRIBE.  Be sure to get your DAILY MANA BOMBS on Instagram @pomahinadesigns and @manabombsllc for events and updates, as well as @kulanz.manabombz. Or subscribe to our YOUTUBE channel MANA BOMB PODCAST We are FREE and do this with aloha, if you are enjoying our MANA Bombs please feel free to help keep us going and alive by subscribing to our Patreon https://www.patreon.com/manabombs with as little as $5. Get the perks too!! As with all of our podcasts, please be aware that we share our stories and experiences, being vulnerable and free to speak we share matters of the heart, body, mind, and soul that may open up triggers. It is never our intention to open wounds, but we hope that our experiences help you heal.
      #manabombs #podcast #Hawaii #mentalhealth #Wellbeing #aloha #mahalo #thinkaboutit #lifeline #staystrong #mindset #mana
      18 min

    About MANA Bombs Podcast

    From the publisher's feed

    It's time to expand the visual and readings to sharing experiences of our successes, failures, and challenges. We are in this together!