In this episode of MindTalks Podcast, we sit down with elite powerlifter Aquinn Onuoha to dive into the world of strength, resilience, and mental toughness. Aquinn shares her journey into powerlifting, the discipline it takes to excel in the sport, and how she overcomes both physical and mental challenges.

From breaking personal records to breaking barriers as a woman in strength sports, Aquinn opens up about what it takes to push beyond limits, stay motivated, and build a champion mindset. Whether you're an athlete, fitness enthusiast, or someone looking for inspiration to tackle life's challenges head-on, this episode is packed with wisdom and motivation.