This week I'm speaking to Johnny Johnson, founder of alcohol-free beer company, UNLTD. Beer. 

Topics include:

• Dealing with the sudden death of a loved one.
• Coping with an unhealthy relationship with alcohol.
• Being there for your mates if they're going through a tough time.

If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to  see a list of all the dedicated mental health charities in the UK.

Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).

Sponsor: UNTLD. beer (use discount code LUKE10 at checkout)

Thanks

Luke x

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