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S4 EP4 - Conversations with Runners: Vanessa Peralta-Mitchell
Welcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Vanessa Peralta-Mitchell about the benefits of being different, the importance of wanting more for ourselves, and how she’s helping to change the face of the running industry and run coaching through the #GameChangers program. Enjoy this episode and thanks for listening.
About Stephanie:
Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
www.instagram.com/thecookierunner/
www.thecookierunner.net
About Vanessa:
Vanessa C. Peralta-Mitchell is owner of VCPM, Inc. a business dedicated to using the power of the pavement to empower women to live a life without limits. She’s taken her passion for running and turned it into her purpose with her Game Changers program. This program provides resources and funds for Women of Color to become Certified Run Coaches thus redefining who is seen as the experts and leaders in the run industry. As a Run Coach, a Founder and an advocate for women in the running space, she is redefining the run industry and bringing in a wave of much needed change to run leadership.
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By Stephanie DiazWelcome to the Runner’s Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Vanessa Peralta-Mitchell about the benefits of being different, the importance of wanting more for ourselves, and how she’s helping to change the face of the running industry and run coaching through the #GameChangers program. Enjoy this episode and thanks for listening.
About Stephanie:
Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
www.instagram.com/thecookierunner/
www.thecookierunner.net
About Vanessa:
Vanessa C. Peralta-Mitchell is owner of VCPM, Inc. a business dedicated to using the power of the pavement to empower women to live a life without limits. She’s taken her passion for running and turned it into her purpose with her Game Changers program. This program provides resources and funds for Women of Color to become Certified Run Coaches thus redefining who is seen as the experts and leaders in the run industry. As a Run Coach, a Founder and an advocate for women in the running space, she is redefining the run industry and bringing in a wave of much needed change to run leadership.