As a Transformational Coach, Cyrina combines the powerful tool of Rapid Transformational Therapy, with mindset coaching. Helping business owners and individuals understand how to navigate growth and obstacles.

In this episode we discuss:

1. How our subconscious programming is embedded within the first 7 years of our life.

2. Changing our mindset around dealing with life challenges

3. Rapid Transformational Therapy

4. Getting alignment between the body, mind, and soul

5. The role of meditation in healing and transformation (and how we carry ourselves).

6. Not being afraid of "failure" and embracing success.

You can reach Cyrina at www.cyrinatalbott.com

You can also check out my book Stop Wait Go - Rules for a Busy Mind on Amazon.

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