In the final episode of this Season I cover "The Dos and Don'ts of Stress Management" from my book Stop Wait Go - Rules for a Busy Mind.

You can check out a FREE* copy of "Stop Wait Go - Rules for a Busy Mind"  (and the other two books in the trilogy) and a visual depiction of the Process Overview at Amazon.com.

*Offer ends on 8/25/2021.

1. I was interviewed on Emotional Intelligence by Authority Magazine. Check out the article here - Emotional Intelligence Article.

2. Mindshift 2021 - Being a co-author for a book series on personal transformation.

3. The pre-order schedule for the book I am co-authoring with my daughter.

In this episode, we cover the story of "John - the Ambitious Employee" from my book "Stop Wait Go - Rules for Busy Mind."

I lay out:

1. The scenario which poses the problem i.e. not getting a promotion (for which he worked really hard all year)

You can check out a FREE* copy of "Stop Wait Go - Rules for a Busy Mind"  (and the other two books in the trilogy) and a visual depiction of the Process Overview at Amazon.com.

*Offer ends on 8/25/2021.

In this episode, we cover the story of "Annabel - the Dedicated Friend" from my book "Stop Wait Go - Rules for Busy Mind."

I lay out:

1. The scenario which poses the problem i.e. getting stood up by her friend

You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" and a visual depiction of the Process Overview at Amazon.com

In this episode, we cover Chapter 5 of my book "Stop Wait Go - Rules for Busy Mind."

I present the full chapter in audio format and highlight the STOP-WAIT-GO Process including:

1. How to get from STOP to WAIT to GO

You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" and a visual depiction of the Process Overview at Amazon.com

In this episode, we cover Chapter 4 of my book "Stop Wait Go - Rules for Busy Mind."

I present the full chapter in audio format and highlight the following concepts in relation to managing how we think using analogies about driving on the freeway:

1. The need to "Mind Our Speed" 

You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" at Amazon.com

In this episode, we cover Chapter 3 of my book "Stop Wait Go - Rules for Busy Mind."

I present the full chapter in audio format and highlight:

1. The universal relationship of inputs to outputs

You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" at Amazon.com

In this episode, we cover Chapter 2 of my book "Stop Wait Go- Rules for a Busy Mind"

I present the full chapter in audio format and highlight:

1. The role of each light (Red, Yellow, Green) in the traffic signal

You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" at Amazon.com

This episode covers Chapter 1 of my book "Stop Wait Go - Rules for A Busy Mind".

It presents the full chapter in audio format and highlights:

1. A scenario of a busy intersection without traffic lights

2. The perspectives of each person involved in the intersection

3. The benefits that traffics lights provide

You can check out a copy of "Stop Wait Go - Rules for a Busy Mind" at Amazon.com

In Season 5 of Lead That Thing! we cover Emotional Intelligence.

I share insights from each chapter of my first book "Stop Wait Go - Rules for Busy Mind" and provide tools and knowledge to improve emotional intelligence, and manage stress.

You can check out the book on Amazon.com

(Available in Kindle and Paperback)