Bikram Yoga Online - Yoga is Medicine - Original Hot Yoga - East Lansing, Michigan

S4 Ep9: 60-Minute Bikram Method Original Hot Yoga Class | Two Ways of thinking about "Connection" within the body | How to create physiological resilience


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60 Minute Bikram Yoga Practice / Original Hot Yoga

We started this class with two ways of thinking about connection within the body.

And ended on the topic of how we create physiological resilience.

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Bikram Yoga Online - Yoga is Medicine - Original Hot Yoga - East Lansing, MichiganBy Bikram Yoga Online / Ann Chrapkiewicz