For this episode I sit down with Dr. Benita Olivier, a professor at Oxford Brookes University and a strong believer that we can work at the pace of our ambition without sacrificing our sanity. Through her work, she shares evidence-informed insights on productivity, personal development, and navigating life with clarity and calm. Her ideas reach a global audience via LinkedIn and her newsletter, Weekly Research Recharge, as well as her blog Life & Academia and her YouTube channel, Research Masterminds.

A refreshing conversation for anyone who wants to pursue meaningful academic work without burning out along the way.Enjoy!