For this episode I sit down with Dr. Benita Olivier, a professor at Oxford Brookes University and a strong believer that we can work at the pace of our ambition without sacrificing our sanity. Through her work, she shares evidence-informed insights on productivity, personal development, and navigating life with clarity and calm. Her ideas reach a global audience via LinkedIn and her newsletter, Weekly Research Recharge, as well as her blog Life & Academia and her YouTube channel, Research Masterminds.

A refreshing conversation for anyone who wants to pursue meaningful academic work without burning out along the way.Enjoy!

In this episode, I speak with Dr. Igori Balta about his academic journey and evolving research focus, from the early spark that drew him to biotechnology to his work in antibiotic development. We reflect on his educational background and first research experiences, as well as the challenges of transitioning into a PhD and conducting research in Northern Ireland. Igori also shares a personal perspective on returning to Romania, discussing how geography, opportunity, and identity intersect in an academic career. We explore the realities of navigating academia. The conversation touches on broader trends in science education, including gender dynamics and shifting student interests, as well as the importance of trust and collaboration in academic environments. We close with practical advice for aspiring scientists, emphasizing the value of working smart, building strong collaborations, and staying adaptable.

A thoughtful episode for early-career researchers and anyone curious about the human side of scientific careers.

Enjoy!

In this episode, I speak with Professor Christian Frezza about his journey into mitochondrial research and the experiences that shaped his academic path. We explore his PhD years, the transition to postdoctoral research, and the broader debate between pursuing a career in academia versus industry.

Professor Frezza shares insights into the role of a Principal Investigator, including supervision styles, mentorship, and the importance of clear expectations and communication with PhD students. We discuss what it’s like to see the PhD journey from the PI’s perspective, as well as the goals and values that guide his lab culture.

The conversation also touches on staying motivated in research, navigating uncertainty, and practical advice for aspiring researchers who are building their own academic identity.

A valuable episode for PhD students, postdocs, and anyone interested in understanding how successful research careers are built; rom both the student and PI viewpoints.

Enjoy!

In this episode, I speak with Professor Patrick Esser about his academic journey, from his PhD years to postdoctoral life and the transition to becoming a professor within the UK academic system. We reflect on the challenges, growth, and resilience that shape a research career, and how his research focus has evolved over time.

We also dive into what it means to supervise PhD students: the responsibilities, challenges, and the importance of clear communication and problem-solving. Professor Esser shares his expectations of PhD students, the qualities that matter most, and how students can navigate the PhD journey with stronger support systems.

Finally, we discuss practical advice for future PhD candidates, the value of a PhD in academia versus industry, and honest reflections on what a PhD gives you—both professionally and personally.

A thoughtful and grounded conversation for anyone considering a PhD, currently in one, or mentoring the next generation of researchers.

Enjoy!

In this inaugural episode of "PhD The Experience - Conversations with PIs," I sit down with Federico Bleckwedel, a senior researcher who shares his fascinating journey from studying biotechnology in Argentina to his current postdoctoral work in cardiovascular research. We discuss the challenges and rewards of academia, the importance of choosing the right supervisor, and the evolving relationship between academia and industry. Tune in for insights on resilience, career transitions, and the value of following your gut feeling in the world of research.

Enjoy!

For this episode I chatted with Dr. Elena Hoffer, a scientist and an entrepreneur. Elena discusses her journey in academia, moving abroad to pursue a PhD and eventually taking her career towards entrepreneurship. With her company Alma.me Elena helps academics to switch to Industry from Academia. She has many valuable tips and shares great advice!

Enjoy!

For this episode I sat down with Dr. Kevin who received his PhD in industrial chemistry and is now working in the industry in Germany. Kevin talks about his PhD experience, what made him pursue a career in chemistry and he also talks about starting a podcast about innovations and research in chemistry. (Innovate and React). Give it a listen on Spotify!

Enjoy!

In the latest episode of my podcast, I’m joined by Alessia, a postdoctoral researcher currently based in Sweden.

We dive into her academic journey — from the ups and downs of her PhD to what drives her to remain in academia today. Alessia offers honest reflections on the challenges she’s faced, the lessons she’s learned, and why she continues to be passionate about research and academic life.

Whether you're in academia or just curious about life behind the scenes in research, this episode is full of thoughtful insights and inspiration.

Enjoy!

For this episode I sat down with Dr. Franka, a leadership coach, specializing in systemic business coaching. For the last three years Franka has been a freelancer, nevertheless her journey to reach that moment has been very versatile, rich in experiences and lessons that she is so kindly sharing this episode.

Enjoy!

For this episode I sat down with Dr. Perianen (Krishna), a postdoctoral researcher in Neuroscience. In this two-parts episode we discuss his academic journey from early on in his B.Sc. in the UK to his current position now. Krishna talks about different aspects of science, academia, collegialism, collaborations, conferences, publications and more.

Enjoy!