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S4E1 Our Reflections on the Last Year, and How We Have Changed/Progressed in our Wellness Journeys
With the start of the new calendar year, and entering into winter as a natural season of reflection, we wanted to start the season 4 talking through our own reflections on how we have seen change and progress within our own wellness journeys the past year. We hope this conversation encourages you to also reflect on the last year, or your wellness journey so far, and think about your trajectory going forward!
Our Instagram's:
@whole.mother.hood
@wholewoman_wellness
And just a reminder if you are enjoying the podcast, please leave us a rating and review. You can also message us directly on Instagram with feedback or episode suggestions! We appreciate your support!
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By Josie and Sarah AnneWith the start of the new calendar year, and entering into winter as a natural season of reflection, we wanted to start the season 4 talking through our own reflections on how we have seen change and progress within our own wellness journeys the past year. We hope this conversation encourages you to also reflect on the last year, or your wellness journey so far, and think about your trajectory going forward!
Our Instagram's:
@whole.mother.hood
@wholewoman_wellness
And just a reminder if you are enjoying the podcast, please leave us a rating and review. You can also message us directly on Instagram with feedback or episode suggestions! We appreciate your support!