"For there is always light, if only we’re brave enough to see it. If only we’re brave enough to be it." - Amanda Gorman

This week, Lucy's joined by the incredible Nila Varman, host of the Nila Extract! Join them for a really insightful conversation about body image, how to build confidence in being yourself, not caring what other people think and the best ways we can tackle issues like racism as students. Nila has an amazing way of discussing important topics which need to be talked about more so definitely go check out her show if you want in on that! You can listen here :) 

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Things mentioned in this episode:

Nila's episode with Gabi Mahan "You Are Enough"

Jane Goodall's work (absolute queen!) Read about Roots and Shoots here

Nila's ep "OutCaste" (listen here)

Amanda Gorman's Inauguration Poem (here)

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Thank you for listening!! <3