Now we move to a different section of the torso and initiate the inhale from there.  Use this practice multiple times to gain mastery of the movement.

Now we move to a different section of the torso and initiate the inhale from there. Use this practice multiple times to gain mastery of the movement.

S4E13 Breathing For a Purpose - Day 2

<p>Broadcasting breathing practices, meditations, and all things breathing.</p>

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Philosophy

Broadcasting breathing practices, meditations, and all things breathing.

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S4E13 Breathing For a Purpose - Day 2

S4E13 Breathing For a Purpose - Day 2