Last week we talked co-regulation, this week we’re deep diving into how we really teach it to our kids. Plot twist: it’s not what you think. The most powerful tool we have as parents is modeling and we give real-time examples of how to use this to effectively teach your children. We also walk you through our favorite tool to find your child’s SOS for when they need help regulating their emotions. As always, pick one skill to work on this week, go hard, and be curious.

For tips and skills to support your children in learning to cope, buy our Coping for Kids mini series here: https://icy-dew-304.myflodesk.com/

Check out magic mind here: www.magicmind.com/mothers and use code MOTHERS20 for 55% off.