When I look back at the history of this podcast, I realize it's become a collection of experiences and art, crafted with the help of my inner light. This episode is the latest addition.

Leading up to the birth of her first child, my sister asked if I could record a series of supportive affirmations for her to listen to in the delivery room. I'm sharing this recording in celebration of the healthy baby she recently welcomed into the world! 

If you are or know an expectant mother who could use reminding of her power, consider this a gentle companion for the journey -- an invitation to trust the body, intuition, and quiet wisdom that has been there all along. 

Love,

Cecilia

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