Modern Day Mirror

Modern Day Mirror

By Modern Day MirrorSociety & Culture
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Modern Day Mirror episodes

  • S4E5: Lion's Gate & Letting Go

    Hello from the other side of a surprisingly intense Lion’s Gate Portal! After a quick trip to Seattle for a retreat, I came home feeling raw, exhausted, and a little confused about why an experience that felt so expansive also seemed to require so much recovery.

    In this episode, I talk about the realization that maybe I’m finally ready to see myself clearly — and why stepping into a new version of ourselves can come with a surprising amount of grief.

    A much more detailed recounting of the story behind the transformation is over on the Modern Day Mirror Substack.

    Can't wait to hear what this episode brought up for you.


    Love,

    Cecilia

    moderndaymirror.com

    14 min
  • S4E4: Paying Attention

    I'm so glad I followed the nudge to grab the mic for this one, even if I was in my jammies! Before recording, I set the intention for a revelatory episode -- for both myself and the listener -- and then I let go of any ideas I had about how that was going to happen. 

    At the prompting of my spirit guides, I talk about anorexia, the Air Force, and my cancelled wedding in this episode. I realize this makes me sound like a drama llama! But I bet you'd be surprised about where we land. :)

    I'd love to hear what this episode brought up for you! And if you're interested in creating space to learn from and connect with other women and their stories, I hope you'll join our free community call Second Sundays. 

    Love,

    Cecilia

    moderndaymirror.com

    21 min
  • S4E3: Booked & Busy

    Here's the story of how inspiration and intuition made me a children's author overnight. 🤭 

    The Golden Paintbrush invites readers of all ages to imagine the difference their own curiosity, kindness, and creativity can make in the world. 

    It's now available on Amazon and via the link below. Happy reading!

    Love,

    Cecilia

    moderndaymirror.com

    8 min
  • S4E2: Birthing With Confidence: Affirmations for the Expectant Mother

    When I look back at the history of this podcast, I realize it's become a collection of experiences and art, crafted with the help of my inner light. This episode is the latest addition.

    Leading up to the birth of her first child, my sister asked if I could record a series of supportive affirmations for her to listen to in the delivery room. I'm sharing this recording in celebration of the healthy baby she recently welcomed into the world! 

    If you are or know an expectant mother who could use reminding of her power, consider this a gentle companion for the journey -- an invitation to trust the body, intuition, and quiet wisdom that has been there all along. 

    Love,

    Cecilia

    moderndaymirror.com

    9 min
  • S4E1: Happy Accident

    After privately vlogging intuited reflections over the last year, I realized an opportunity to share these thoughts more broadly for the benefit of the community I want to connect with and learn from. 

    Welcome to Season 4! Join the convo as we dare to explore the possibility that God might be encountered through conscience, intuition, direct experience, tradition, community, and mystery -- all at once.

    Love, 

    Cecilia

    moderndaymirror.com

    12 min
  • S3E4: Following What Feels Alive

    What if purpose isn't something we find once, but something we uncover time and again? In this episode, Cecilia talks nonlinear growth, and the decision to pivot the podcast without knowing where it'll lead. 

    If you're curious about what else is unfolding, there's more at moderndaymirror.com.

    9 min
  • S3E3: Feel the Difference with Anushka Joshi

    Just back from an international business trip, Anushka Joshi shares the fascinating story behind her meditation wear brand Sovereign Studios. Her path toward innovation and self-trust might leave you wondering, What have *I* been uniquely designed to create?

    Keep up with Sovereign Studios by following along here:

    • https://www.instagram.com/sovereign__studios/
    • https://www.tiktok.com/@sovereign__studios
    • www.sovereignstudios.co

    And if you're ready to bring your own vision into focus but aren't quite sure where to start, you can hop on a call with Cecilia.

    Thanks for tuning in!

    34 min
  • S3E2: The Medicine of Moving Well with Deb Voisin

    Sometimes the way forward begins by returning to the foundations we've forgotten. In this episode, Coach Deb Voisin shares how she healed her hips and knees at 58 years old without surgery by identifying and restoring her body's natural movement patterns. Now, she helps others move with less risk and effort for more longevity and freedom.

    Check out the podcast video on Spotify or YouTube.

    And learn more about Deb's journey and offerings here:

    • Health Through Movement - Moving As Designed
    • The Architecture of Health - YouTube
    • www.tiktok.com/@fitness.contrarian
    • Deb Voisin - Moving As Designed | LinkedIn
    • Deb Voisin (@deb_voisin) • Instagram photos and videos
    • Facebook

    Thanks for tuning in!

    40 min
  • S3E1: Return to the Body with Logan Trudell

    What becomes possible when personal healing ripples outward to strengthen and serve the community? Holistic wellness practitioner Logan Trudell shares how his hard-won recovery reshaped not only his body, but his purpose.

    Catch the podcast video on Spotify or YouTube.

    And follow along Logan's journey here:

    • Tru Elevation Health | Denver Myofascial Release
    • Presently Logan - YouTube
    • PresentlyLogan (@presentlylogan) | TikTok
    • Tru Elevation Health (@truelevationhealth) • Instagram photos and videos
    • Logan Trudell - Reclaim Your Vitality (@PresentlyLogan) / X

    Thanks for tuning in!

    50 min

About Modern Day Mirror

From the publisher's feed

What happens when you follow your curiosity instead of looking for the right answer? How do you know when an unexpected nudge is worth following? And who might you become if you gave yourself…