Season 4 is designed to help you identify activities that you can do with your entire program to introduce some of the most important parts of the mental side of the game. In this episode, we look at the importance of building unshakeable bonds and relationships within a team and how to develop it in your players!

Step 1: Define it, show it, & generate buy-in
Step 2:  Evaluate team/individuals
Step 3: Set goals for individual improvement
Step 4: Create situations where players work together to solve problems, overcome challenges, work together, and build trust.
Step 5: Hold them accountable for results.

Learn more or connect with us online at mentaltrainingplan.com

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes

Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/teams