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S4:E20 Reflecting On The Do Not Disturb Diaries 📕 My 6 Week Discipline Challenge 😏
Earlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.
After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.
Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.
Click below to chat with us!
Instagram & Facebook
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By Felicia AullEarlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.
After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.
Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.
Click below to chat with us!
Instagram & Facebook