Sign up to save your podcasts
Or
Share S4:E20 Reflecting On The Do Not Disturb Diaries š My 6 Week Discipline Challenge š
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
S4:E20 Reflecting On The Do Not Disturb Diaries š My 6 Week Discipline Challenge š
Earlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.
After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.
Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.
Click below to chat with us!
ā Instagramā Ā &ā Ā FacebookĀ
View all episodes
By Felicia AullEarlier in the year I created my own little 6-week challenge that was achievable, sustainable and fun.
After doing 75 hard last year, I realised I thrive and get shit done when I have structure, however, I wanted to spice things up a bit as 75 hard is not sustainable at all.
Join me in this episode as I chat about my 6 week challenge, what I learned, what I achieved in that time, and whether it worked as a mechanism to building more discipline.
Click below to chat with us!
ā Instagramā Ā &ā Ā FacebookĀ
More shows like The Florescence Podcast
View all
The Curve
15 Listeners