I can't believe that it's been a whole ass year since I left on my escapade to Colombia!!! That just blows my mind.

Life is flying by at rapid speed, but you all know there is nothing I love more than stopping to reflect.

It is a valuable tool in identifying how far you've come - join me in this episode as we reminisce on some of my social media posts from my time in Colombia and I also give you an inside scoop into my journal whilst abroad.

This exercise brought back a lot of mems, and empathy for my past self, she went through ALOT and I am SO PROUD of her (me) !!!!

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