On this episode, we talk with Lisa Forbes about how she draws on her personal experience with trauma and incarceration to advocate for others who are struggling to re-enter society as restored citizens. And she also describes a simple technique called Tapping that has helped her deal with the emotional and physical effects of trauma. Lisa Forbes is an author and keynote speaker. Her book is titled, I Can Take it From Here: A Memoir of Trauma, Prison, and Self-Empowerment.