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On this episode of The Sacred Donut, we ask how comfortable are you in your own skin,  in your own Being? What do you believe about yourself? Where did these beliefs come from? Taking a look at body image, self love/hate, how we view ourselves and question... is this programming, is this Ego, is this a mental health issue?

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Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912