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Caring for family (especially aging parents) across distance creates a complex mix of emotions as we navigate love, guilt, and the practical challenges of showing up when we physically can't be there.

If you want to delve more into the themes of this episode, you may also like:

S1E4: Why am I feeling this guilty? 

S1E11: The importance of relationships when living abroad

S2E6: "No, I'm not going home for the holidays": a journey to self-acceptance

S3E3: The somatics of guilt abroad: a body-based perspective on guilt

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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.

We are here, too exists thanks to the support of friends, family and those of you whose testimony of life abroad inspired me. Thank you!



Host and editor: Francesca Lo Verso
www.francescacounselling.com
IG: @francesca_ecosomatics
FB: francescaloversocounselling
Email: [email protected]

Cover illustration: Candela Sánchez
www.candelasanchezart.com
IG: @delasre_draws

Music: Su San
TikTok: susanwithaspace
Spotify: Su San