Hello and welcome, I am absolutely buzzing to be back with the soulful side of things and discussing all things healing, growth and as cringy as it sounds, finding yourself. I absolutely adored this episode with Cathair aka KEGS and sincerely appreciated his honesty around his journey to date. In this epsiode Kegs elaborated on his experiences with breathwork, meditation, travel and plant based medicene. Moreover, he discussed travel, seeing the world and trusting entirely in his intuition. Kegs was an absloute joy to chat with and I have no doubt you too will love all he had to share and discuss. His energy alone is contaigous- so please, share and listen as I have no doubt you too will loveeee- wishing you nothing but the best in life, SSS X