Join Katie for this solo episode today where she shares her perspective on how the mind can only take you so far in your healing and why somatic and embodiment work is instrumental to support your holistic healing and integration.  Plus 3 simple practices to start implementing today to come back in connection with your body, her wisdom, how to release unsupportive energy and generate supportive energy, and activate your sensuality.

Support the show

Welcome beautiful soul! I am so glad you are here.

Connection and community are my jam, so if you would love to connect more deeply, check out our Sacred Living Community for Women, The Sacred Year Project where we learn how to come back to the sacredness of life through cyclical and seasonal living all in cyclical, ritual, sisterhood.

Let's stay in touch!
Follow me on IG @embraceyourselfwhole or join us over @lovewildcollective

Let's have a badass conversation!
Schedule an Individual Interview HERE

Blessings,

Katie