We are joined today by special guest, Grace Shepard. She is a registered nurse turned functional practitioner who has a heart and passion for working with mothers and helping them to regain their energy and to start feeling well again! Grace shares a little bit about her story and then we dive into a Q&A with her about wellness and nourishment in all stages of motherhood. We finish off the episode by discussing how to get in touch with your intuition for healthy living during motherhood.

Grace’s Instagram: @graceshepardwellness

How you can work with Grace and what she offers

• The HTMA Core Assessment utilizes the Hair Tissue Mineral Analysis (HTMA) test to look at your mineral levels, which are foundational to your health. From here, we’ll identify areas where your body needs support and create a protocol for you that will address your symptoms and goals in a sustainable way. 

• The Nourished Motherhood Program is a 4 month 1 on 1 program for the mom ready to dive deep into healing, find answers for her health concerns that she’s been longing for, and establish rhythms and routines in her day to day life that help her become the mom God is calling her to be.

  
  

Our Instagram's:

@whole.mother.hood

@wholewoman_wellness

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