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This episode features Armando Armellini an athlete who has competed at numerous IM events, Epic 5, and 7 Ultraman events since 2016, including 4 consecutive Ultraman’s in 2022.   He is the architect of El Plan (a way to pace 515 distances) and was the first person to attempt to complete all four UM branded races in a single year.

Armando lives Aloha, Ohana, and Kokua.  In his day job as an executive coach he puts these into his practice.  Recently, Armando has been certifying in triathlon coaching and hopes to blend that into his current occupation as a one stop shop for life coaching and athletic coaching.  

If you would like to reach out to Armando:
Instagram : AArmellini
Facebook : Armando Armellini

Resources mentioned in this episode:

• Houston Space Center
• Captex Triathlon    may 2011    may 29 this year
• 70.3 Miami
• Triathlon Magazine
• Wide World Sports 
• IM Texas
• Im Arizona
• IM Florida
• Ultraman Florida
• Carmichael Training Systems CTS 
• IM Austria
• Challenge Roth
• IM Mt Tremblant
• El Plan
• Ultraman Arizona
• Ultraman Canada
• Ultraman Hawaii
• Tetramando
• Neuro Linguistic Programming

Shout outs and mentions in this episode:

• Shane Duffy (S4E5)
• José Altuve
• Kristin Armellini
• Mieko Carolina Armellini
• Emiko Francesca Armellini
• Lindsay Golich
• Consuela Lively  
• Trung Lively
• Fernando Alonso
• Michelle Williamson 
• Billy Rickards
• Jeremy Howard (S2E8)
• Jen McVeay (S2E8)
• Phil Cuppernell
• Steven Keller (S2E10)
• Howie Nordstrom
• Chad Bentley (S1E1)

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Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331
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For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com

Facebook: https://www.facebook.com/515TheUltraPodcast

Insta : 515theultrapodcast

Email : 515U

Support the show

Show Contributors:
Host : Larry Ryan
Contributing Raconteur : Steve King
Announcer : Mary Jo Dionne
Production : 5Five Enterprises
Music  :  Run by 331

For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.com
Facebook: @515TheUltraPodcast
Insta : @515theultrapodcast
Youtube : @515TheUltraPodcast
Email : [email protected]