Sheree describes trauma, triggers, and our healing path as a winding journey through peaks and valleys.  When we begin this courageous path the peaks are high and the valleys are low and it is hard to see past one because they are so vast.  However, your brave acts eventually pay off and bring you some peace, feeling more confident, safe, and stable to begin thriving.

Today's sponsor, Moon Medicine Therapeutics can be found on both Facebook and Instagram. Be sure to visit their site, https://www.moonmedicinetherapeutics.com/ for their online shop, workshop schedule or to schedule a massage appointment with one of their local therapists.

If you enjoy Sheree's card readings in each episode, you can own your very own Self Care Oracle Deck by Jill Pyle by checking out https://boutique.goddessprovisions.com/. Enter code: ABOUTHEALING to receive 10% off your purchase of $25 or more, including your 1st subscription box.