In this final Season 4 episode, I’m joined yet again by my dear friend and mentor, Ashley Abramson, for a another beautiful ‘Reflection Session’ dialogue. Together with Ashley, we’re reflecting on the journey that this pod season has brought forth (for the both of us collectively!), and unpack the practice of releasing ‘private thoughts’, how people-pleasing shows up in everyday life, and why giving is receiving (in it’s truest, most Spirit-led form).

We also discuss:

• How unexpressed truths can manifest as emotional or even physical pain in the body

• The difference between “finding” joy vs. remembering it

• Why we are always abundant (despite what we think our external reality may be showing us)

• What it really means to teach from love vs. fear (and how we’re always teaching)

A most tender and special close to the season, I hope this dialogue offers nourishment to anyone navigating their own moments of the “in-between” and seeking a more grounded sense of freedom and peace from within ♥️