Sometimes, we are our own worst critic and it is time to change that! Join Sheree today as she talks about reframing your way of thinking about yourself, emotionally and physically. Learning to love who you are is the very foundation of not only being the best you can be for yourself but also for the universe. Societal norms and the need to fit in are not the boss of you anymore, find the image of yourself that makes you feel healthy, loved, and happy so that you can spread your light to others.