Those 2 miles really mean something don't they... 
Jo recalls some rather blustery tales of her cycle trip to Scotland as we draw our 5th!!! Yes 5th!!! series to a close... 
50 not out...

Those 2 miles really mean something don't they... Jo recalls some rather blustery tales of her cycle trip to Scotland as we draw our 5th!!! Yes 5th!!! series to a close... 50 not out...

S5 E10 - Series finale and Jo's 502 mile trip!

An expert insight into exercise. Aiming to support all of the UK to a healthier, more active lifestyle.

Welcome to the Exercise Right UK Podcast. 

The podcast where we delve deep into the world of exercise, rehabilitation and wellness.
‍
A fun, non-drab approach where we will be talking about all things exercise, physiology, health and rehabilitation, whilst debunking myths, making some complex science a lot simpler and giving you some tips and tricks to improve your health and well-being.

Health & Fitness

An expert insight into exercise. Aiming to support all of the UK to a healthier, more active lifestyle. Welcome to the Exercise Right UK Podcast. The podcast where we delve deep into the world of exercise, rehabilitation and wellness. ‍ A fun, non-drab approach where we will be talking about all things exercise, physiology, health and rehabilitation, whilst debunking myths, making some complex science a lot simpler and giving you some tips and tricks to improve your health and well-being.

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S5 E10 - Series finale and Jo's 502 mile trip!

S5 E10 - Series finale and Jo's 502 mile trip!