Exercise Right UK

By Adam and Jo

An expert insight into exercise. Aiming to support all of the UK to a healthier, more active lifestyle.

Welcome to the Exercise Right UK Podcast.

The podcast where we delve deep into the world of e... more

· Health & Fitness

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FAQs about Exercise Right UK:

How many episodes does Exercise Right UK have?

The podcast currently has 56 episodes available.

Exercise Right UK episodes:

July 09, 2024 S6 E10 - Physio AI the good, bad and the ugly
Recently, an article has been circulating confirming the NHS is using AI for physiotherapy.
https://www.linkedin.com/news/story/nhs-to-offer-patients-ai-physio-6794986/

AI is everywhere and spanning across increasing industries. Jo and I give out two pennies on how we perceive the benefits and potential risks with AI and the rehabilitation space.

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45min
July 02, 2024 S6 E9 Nathan Ford - From C1 Spinal Cord Injury to Triathlon Coach
We welcome Nathan Ford, who's fight goes on post C1 spinal cord injury to now being a top Triathlon coach for TEAM NFT.

What an episode this one is!
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1h 1min
June 25, 2024 S6 E8 - Mathilda Hodgkins-Byrne - Paris here we come!
We welcome Mathilda fresh off the success of qualifying for the olympics in Paris this year. So fresh, Mathilda rushed back from kitting out to make this pod!

A brilliant episode that proves that with the right coaching, a competitive mindset and supportive family you can achieve anything as a new parent.

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1h 2min
June 18, 2024 S6 E7 - Dr. Matt Slavin - The Burnout Psychologist
After some excellent feedback from when we had Dr Matt Slavin on previously we just had to invite Matt on for a round 2.
This episode we talk about self-esteem and exercise and coping mechanisms around this.
A typically insightful episode that will get you thought whirring.

https://theburnoutpsych.com
...more
1h
June 14, 2024 S6 E6- Cryotherapy
As the world of recovery and wellness evolves, we deep dive into cryotherapy and the benefits that you can experience.

Aside from it being a bit cold, cryotherapy we conclude that cryotherapy is not a fad and if managed properly can have some excellent benefits.
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47min
June 11, 2024 S6 E5 - Meet Mitchell CEP and Founder of Exercise Healthcare Australia
The pod where Jo was solo and Adam was sunning it up on Italy. If ever you had a reason to make this our most listened to episode this is it!

But in all seriousness, this is a superb episode for all of you CEPs out there as we hear from Mitchell who is a fellow CEP and the Founder of Exercise Health Care Australia.
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48min
June 02, 2024 S6 E4 - Exercise Physiology - The future is bright
In this weeks episode we talk our views on how the physiology world is progressing and why we have reason to have hope and think big.
...more
41min
May 21, 2024 S6 E3 Nicole Keeling - The Menstrual Cycle and Dietary advice
A brilliant episode with our fantastic dietitian, Nicole Keeling, who talks through all things menstrual cycle, nutrition and exercise.

The star of the show is... OVULATION!

https://www.instagram.com/nourishwithnix/
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1h
May 14, 2024 S6 E2 - Lets talk Blood Pressure
In this episode we breakdown all things blood pressure and help you navigate ways to manage high blood pressure.

We hope this has been useful!
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38min
May 07, 2024 S6 E1 Matt Hampson - Inspiring and supporting young people seriously injured in sport
We have been waiting patiently for this one and we are so pleased to have Matt kick starting our new series!
What an inspirational person and foundation!
https://matthampsonfoundation.org
...more
47min

FAQs about Exercise Right UK:

How many episodes does Exercise Right UK have?

The podcast currently has 56 episodes available.