Measure progress in your body image by applying this analogy! In this episode, I share a few ways to tell if you're at home in your body, how to feel more at peace, and ways to enjoy your body more. Don't forget this is deeply covered in my book, The Body Image Solution, available on Amazon https://www.amazon.com/gp/aw/d/B0BRC98BBM/ref=tmm_pap_swatch_0?ie=UTF8&qid=1671798787&sr=1-1

Measure progress in your body image by applying this analogy! In this episode, I share a few ways to tell if you're at home in your body, how to feel more at peace, and ways to enjoy your body more. Don't forget this is deeply covered in my book, The Body Image Solution, available on Amazon https://www.amazon.com/gp/aw/d/B0BRC98BBM/ref=tmm_pap_swatch_0?ie=UTF8&qid=1671798787&sr=1-1

Measure progress in your body image by applying this analogy! In this episode, I share a few ways to tell if you're at home in your body, how to feel more at peace, and ways to enjoy your body more. Don't forget this is deeply covered in my book, The Body Image Solution, available on Amazon https://www.amazon.com/gp/aw/d/B0BRC98BBM/ref=tmm_pap_swatch_0?ie=UTF8&amp;qid=1671798787&amp;sr=1-1

S5 E14: She feels at home in her body

Author of The Body Image Solution and Social Currency, Rebekah Buege gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Subscribe to the Confidently She Substack for more episodes &amp; posts.

Society & Culture

Author of The Body Image Solution and Social Currency, Rebekah Buege gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Subscribe to the Confidently She Substack for more episodes & posts.

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S5 E14: She feels at home in her body

S5 E14: She feels at home in her body