This episode is through the eyes of Rosie, a kid trying to find their feet in high school. Core messages are around being true to yourself, being kinder than necessary, and an upstander's important role in shutting down racism. We strongly encourage you to head to our website and download a free teaching guide to use with your students before playing this episode and episode 4. You will hear racist slurs in this episode. 

Did you know that Grow Your Mind is a wellbeing program you can get into your school? Written by teachers, for teachers, we have lesson plans, videos, animations, an album on Spotify full of non-painful yet life-affirming songs AND we also have a few awards under our belt. 

Find out more by visiting GrowYourMind.Life

Production 

Scriptwriter and executive producer: Alice Peel
Production, editing & sound design: Cinnamon Nippard

Copyright Grow Your Mind 2025. All rights reserved.  

See omnystudio.com/listener for privacy information.