In this raw and deeply personal episode, Tanya Tenica joins Ali Mehdaoui for an honest conversation about the lasting effects of sexual abuse, the journey to healing, and the intersections of mental health, spirituality, and cultural norms. Together, they unpack how trauma shapes relationships, how silence fuels generational pain, and how empathy and open dialogue can light the path to restoration.

From confronting shame to navigating spiritual transference and setting boundaries, this episode sheds light on what survivors face — and how communities can rise to protect and support.

🔑 Takeaways:

• Trauma unaddressed turns into toxicity in relationships.

• Healing isn’t linear — it’s layered, spiritual, and deeply personal.

• Silence is not protection — awareness is.

• Cultural traditions must be challenged when they harm children or silence survivors.

• Everyone deserves support, restoration, and a voice.

🧠 Chapters Include:

• Understanding Sexual Abuse and Its Impact

• Healing and Spiritual Connections

• Family, Culture & Child Protection

• The Value of Women and the Role of Men in Healing

• Children’s Rights, Silence, and Breaking the Cycle

🗣️ Soundbites:

• “You are worthy.”

• “It’s okay to not be okay.”

• “You can reach out to us.”

⚠️ Trigger Warning:
This episode contains sensitive discussions around sexual abuse and trauma. Viewer discretion is advised.

➡️ Watch now at TheMEstudios.net or on your favorite podcast platform.
#HealingJourney #TraumaAwareness #MentalHealthMatters #ChildProtection #MEshow #TanyaTenica #AliMehdaoui