In this powerful episode of The ME Show, host Ali Mehdaoui sits down with Eatontown Council candidates Kevin Gonzalez and Bob Berg for an open and insightful conversation about the future of Eatontown.From their personal journeys and years of community involvement to their vision for fiscal responsibility and transparent leadership, Kevin and Bob share why they believe now is the time for change. They discuss repairing infrastructure, protecting taxpayer dollars, creating economic growth opportunities — including the potential impact of Netflix in the area — and fostering a welcoming environment for new businesses.The discussion also shines a light on their deep commitment to education, community values, and the welfare of families. Both candidates emphasize the need for checks and balances in local politics, rebuilding trust through open communication, and making sure residents have a real voice in the decisions that shape their town.🔑 Key Takeaways:Kevin’s lifelong dedication to volunteerism and community involvement.Bob’s call for greater transparency in local government.The urgent need to address infrastructure and fiscal responsibility.Opportunities for growth with developments like Netflix.Building trust through open communication and checks and balances.Prioritizing education and the well-being of children and families.📌 Chapters:00:00 – Introduction to the Candidates01:51 – Kevin’s Background and Motivation04:25 – Bob’s Commitment to Eatontown05:47 – Transparency in Local Government08:35 – Fiscal Responsibility and Borough Hall10:56 – Opportunities with Netflix and Local Development13:42 – Managing Taxes and Municipal Budget16:04 – Leadership and Communication in Council20:10 – Checks and Balances in Local Politics22:07 – The Importance of Education and Community Values24:28 – Campaigning for a Better Eatontown🎧 Listen now and hear why Kevin Gonzalez and Bob Berg believe the best days for Eatontown are still ahead.Support at: www.EatontownGOP.com Learn about the candidates: https://www.facebook.com/eatontowngop

In this episode, Ali Mehdaoui sits down with Jim Poole, CEO of NuCalm.com, to explore the groundbreaking world of neuroacoustic technology and its role in stress relief, recovery, and mental health. Jim explains how NuCalm’s patented platform balances the autonomic nervous system, helping users shift from fight-or-flight into true recovery mode.

From athletes seeking performance enhancement to individuals battling daily stress, Jim shares how integrating NuCalm into everyday life creates measurable improvements in wellness, oxygenation, and resilience. This conversation unpacks the science behind stress management, the importance of self-care practices, and how NuCalm’s innovative approach is revolutionizing the way we think about recovery and mental health in high-stress environments.

Whether you’re looking to meditate like a monk, boost your recovery, or simply slow down in today’s fast-paced world, this episode reveals why NuCalm may be the missing link in your self-care routine.

✨ What You’ll Learn in This Episode

• How NuCalm helps balance your nervous system and reduce stress

• Why oxygenation plays a key role in healing and recovery

• The different ways athletes and everyday individuals benefit from NuCalm

• Why stress management is no longer optional in today’s environment

• How to integrate neuroacoustic technology into daily life for lasting wellness

🔑 Key Takeaways:

• “We’re slowing you down.”

• “Oxygen is life.”

• “You can meditate like a monk.”

Ali Mehdaoui breaks down FIVE of the biggest stories shaping your feeds, your summer, and maybe even your sanity.1️⃣ Streaming’s Profit Era – Netflix is printing cash, Disney+ finally turned a profit, and bundles are back. It’s starting to look a lot like cable… but in a hoodie. Here’s how the big players are making money — and how they’re making you spend more.2️⃣ Instagram’s Location Controversy – The new “Find My Friends” map lets you broadcast your exact location. Meta says it’s for hangouts, but 37 state attorneys general say it’s a stalker’s dream. We break down the risks and the “ME Rule” for staying safe.3️⃣ Brain Rot Summer – No monoculture, just micro obsessions. From mushroom foraging TikTok to AI K-pop remixes, we’re all living in different algorithm bubbles. Here’s how to create your own “mini-culture” before the chaos swallows your attention span.4️⃣ Offline Summer – Touch grass, but make it fashion. Digital detox is the trend of the season, with film cameras, print magazines, and zero-phone hangouts making a comeback. Ali shares the “3-2-1 Rule” for going offline without losing your mind (or your friends).5️⃣ TikTok’s Five-Hashtag Limit – Small creators are fuming after TikTok chopped posts down to just five hashtags. Is it killing discoverability… or forcing better content? We give you the five-part hashtag strategy that still works under the new rules.💬 Join the Conversation:Which story hit you the hardest? The cable-in-a-hoodie streaming game? IG’s location overshare? TikTok hashtag drama? Or are you too busy touching grass to answer? Drop your takes in the comments.Visit: https://TheMEstudios.net to be featured on Spotify, iHeart Radio, Audible, Amazon Music. TIMESTAMPS:0:00 Intro0:40 Streaming’s Profit Era – How bundles, ads & sports are rewriting the playbook5:12 Instagram’s Creepy Map – 37 AGs push back9:01 Brain Rot Summer – Why nothing is trending anymore13:47 Offline Summer – Digital detox goes chic18:26 TikTok’s Five-Hashtag Limit – Winning under the new rules22:40 Closing thoughts#WhatsNewWithME #Streaming #Netflix #DisneyPlus #InstagramUpdate #Privacy #BrainRotSummer #DigitalDetox #OfflineSummer #TikTokUpdate #ContentCreatorTips #SocialMediaTrends

In this inspiring episode of The ME Show, Ali Mehdaoui sits down with Connie Brandt, a registered nurse with over 20 years of experience in postpartum and infant care, and the founder of Embrace Postnatal Retreat.

Connie’s mission is personal—shaped by her own postpartum journeys as both a teen mom and an adult mom. She’s transforming the way mothers experience life after birth, creating a sanctuary where rest, recovery, and emotional support take center stage.

Launching this September and October at the Sandman Signature Hotel in Frisco, Texas, Embrace Postnatal Retreat offers full-day, half-day, and overnight options, expert-led workshops, spa-like treatments, and a community that truly sees and supports mothers.

We’ll talk about the alarming statistics around postpartum depression, why traditional postpartum care often overlooks the mother, and how Embrace is bridging that gap—one mama at a time.

🎯 Key Takeaways:

• Why postpartum care must put the mother first

• The real emotional toll after childbirth—and how to heal

• How Embrace is making postpartum retreats accessible for more women

• The power of community in a mother’s healing journey

📅 Join the Retreat: September & October – Frisco, Texas
🌐 Learn More: EmbracePostnatal.com

Next Retreat: In Frisco Texas

IG: https://www.instagram.com/embracepostnatal/

TikTok: follow us here

#PostpartumCare #MaternalHealth #Wellness #TheMEShow #MotherhoodSupport #EmbracePostnatalRetreat

Step into the next frontier of wellness with neuroacoustic technology — the science of using sound frequencies to improve mental health, manage stress, enhance cognitive performance, and support better sleep.

In this powerful episode of The ME Show, host Ali Mehdaoui sits down with Jim Poole, CEO of NuCalm, to uncover:

• The science behind neuroacoustic platforms and brainwave entrainment

• Real-world success stories from users who have transformed their mental and physical health

• The future of sound healing and innovations shaping the wellness tech industry

• How these platforms are being used in stress management, mental health therapy, and peak performance training

Whether you’re a wellness enthusiast, mental health advocate, or tech-forward entrepreneur, this episode will open your eyes to a future where sound becomes medicine.

Tune in now and discover how cutting-edge neuroacoustic innovations are changing lives worldwide.
Neuroacoustic technology, sound healing, brainwave therapy, stress relief, sleep improvement, cognitive performance, UCOM, Jim Poole, Dr. Blake Holloway, wellness technology, mental health innovation
🎧 Get your free trial now: NuCalm.com
Link in first comment

#Neuroacoustic #Innovation #WellnessTech #SoundHealing #StressRelief #SleepBetter #MentalHealthTech

In this powerful and uplifting installment of The ME Show, host Ali Mehdaoui sits down with Maria de Leon, an immigrant who landed in the U.S. with just $300 in her pocket. Through candid conversation, Maria shares:

• How she navigated the early challenges of starting over in a new country

• The mindset shifts and strategies she used to build a successful career and embrace entrepreneurship

• Why passive income became central to her financial independence

• The personal values—such as grit, faith, and determination—that have fueled her growth

Maria’s story is a testament to resilience, vision, and the transformative power of stepping beyond comfort zones. This episode is a must‑listen for anyone seeking inspiration on personal reinvention and self-made success.

In this eye-opening episode of The ME Show, host Ali Mehdaoui sits down with powerhouse entrepreneur, speaker, and real estate investor Maria Deleon. Together, they explore the raw, life-altering experience of Transformational Workshops and The Game — immersive journeys designed to challenge your limits, ignite your purpose, and awaken your full potential.

🌱 Whether you're an entrepreneur, a couple ready for deeper connection, or an individual seeking personal breakthrough, this episode reveals how these workshops serve as a roadmap to clarity, healing, and real results.

🎯 Discover how intention-setting, emotional release, and deep accountability can radically shift your mindset and unlock the life you’ve been craving.

This isn’t just self-help fluff — it’s transformational work that shakes you to your core. Are you ready to play The Game?

🎧 Listen now and take the first step toward becoming the person you’re meant to be.

IG: https://www.instagram.com/the_game_mariadeleon/

#Transformation #PersonalGrowth #TheGame #EntrepreneurMindset #IntentionalLiving #HealingJourney #TheMEShow #MariaDeleon #InnerWork

In this thought-provoking episode of The ME Show, host Ali Mehdaoui dives into the complex intersection of mental health and technology in today’s hyper-connected world. From the silent toll of social media to the constant noise of notifications, we unpack how digital environments impact emotional and psychological well-being.

💡 Explore:

• The rise of digital burnout and anxiety

• Real-life stories of resilience and healing

• Expert strategies for creating healthier tech habits

• Tools to build mindfulness and digital boundaries

Whether you're a tech lover, a wellness advocate, or simply overwhelmed by screen time, this episode offers practical insights and empowering solutions to help you reclaim your peace of mind.

🎧 Tune in now to rediscover balance and build mental resilience in the digital era.

Https:TheMEstudios.net

#TheMEShow #MentalHealthAwareness #DigitalWellness #TechAndMindfulness #AliMehdaoui #MindfulLiving #SelfCareInTheDigitalAge #DigitalDetox #MentalFitness

In this episode of The ME Show, host Ali Mehdaoui breaks down the undeniable influence of millennials on music and media over the past 20 years. From the reign of hip hop giants and pop powerhouses like Beyoncé, Drake, and Taylor Swift to the way social media transformed music consumption, Ali unpacks how a generation redefined the cultural blueprint.

Explore the rise of digital fandoms, viral moments, cancel culture, and the generational clashes that dominate today’s media narrative. Plus, we ask the big question: Have millennials become the very system they once tried to disrupt?

🔊 Tap in for a bold, honest conversation about the cultural impact, creative shifts, and controversy that define the millennial era.

Https://TheMEshow.net

Win a trip to mexico for being part of the conersation:

Millennial impact on media, hip hop culture, Beyoncé influence, Taylor Swift era, Gen Z vs millennials, music industry evolution, social media and music, cancel culture, pop culture commentary, The ME Show, Ali Mehdaoui

In this deeply personal and emotionally rich episode, Ali Beddawi and Tanya Tenica open up about their journeys through family trauma, emotional healing, and self-love. Together, they unravel how early family dynamics shape our mental health, influence our relationships, and challenge our self-worth.

Through raw stories and powerful insights, they explore what it means to redefine family, how to build emotional intelligence, and why setting boundaries is an act of love—not rebellion. From letting go of toxic ties to learning the language of healing, this conversation offers real talk on breaking cycles, embracing self-acceptance, and choosing growth over guilt.

Whether you're navigating complicated relationships, healing from past wounds, or simply learning to love yourself again—this episode is your invitation to breathe, reflect, and reclaim your peace.

🎧 Takeaways:

• Family isn’t just blood—it’s who shows up with love.

• Trauma can mask self-love but healing reveals it.

• Emotional intelligence begins with self-awareness.

• You’re allowed to protect your peace—even from family.

• Self-love is a practice, not a destination.

🧠 Chapters:
00:00 – Navigating Family Dynamics and Trauma
11:48 – The Journey of Self-Love and Healing

🔊 Sound Bites:
“Family, trauma, and self-love.”
“I lost faith in all people.”
“It’s okay not to be okay.”

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