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We welcome the really quite inspirational Dr. Claire Minshull to the ERUK podcast family.
We discuss how to look at sets and repititions for exercise programming, how to avoid falling into the 'one size fits all' approach, and how to stay full motivated as a practitioner.
https://getbacktosport.com
https://getbacktosport.com/dr-claire-minshull/
By Adam and JoWe welcome the really quite inspirational Dr. Claire Minshull to the ERUK podcast family.
We discuss how to look at sets and repititions for exercise programming, how to avoid falling into the 'one size fits all' approach, and how to stay full motivated as a practitioner.
https://getbacktosport.com
https://getbacktosport.com/dr-claire-minshull/