Vegan + vegetarian diets have been popular for years. In the last few years, "plant-based" diets have become even more popular, thanks to documentaries like Game Changers and You Are What You Eat: A Twin Experiment.

We have a lot to say about vegan and vegetarian diets, and some of it might surprise you! At the end of the day, what we'll always recommend is consuming high-quality, properly-raised, humanely-harvested animals. We do not believe women, men, or any person can be healthy and thriving on a vegan diet. 

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic 

Shop Wild + Well-Fed

Wild + Well-Fed Journal on Substack

Membership + Eat Your Prenatal are no longer available.

Episode Links: 

• Ciardullo Cattle Co
• Erica Ciardullo 
• US Wellness Meats
• Flying B-Bar Ranch
• What the Hell?! Rebuttal to What The Health {Podcast Episode}
• Pasturebird Pasture-Raised Chicken
• Where Hope Grows Podcast
• The Game Changers - Documentary Rebuttal from a Doctor