When it comes to fasting, you probably can imagine what we have to say on the topic. It's one of our least favorite diet "trends", and we both believe that it will go down in history as one of the most dangerous dieting fads to exist.

Join us as we discuss the reasons why intermittent fasting has become so popular, why we don't (and never would) recommend it, and our response to the book Fast Like A Girl.

LINKS

Laura’s Info:

Instagram: @wildlyonswellness

Website: www.wildlyonswellness.com

Offerings:

Wild + Well-Fed Course

Wild + Well-Fed Clinic 

Shop Wild + Well-Fed

Wild + Well-Fed Journal on Substack

Membership + Eat Your Prenatal are no longer available.

Episode Links:

• Pursuit of Wellness Podcast with guest Emily Morrow
• Dr. Lara Briden Instagram Post - Is it PCOS or Under-eating?