<p>Unresolved issues from the past always have a habit of crawling back into your life, especially when you feel low and vulnerable. A simple 3 steps exercise can help you start the healing process and arm you with an invigorating statement that can serve as a mantra for when the dark clouds gather.</p>

Unresolved issues from the past always have a habit of crawling back into your life, especially when you feel low and vulnerable. A simple 3 steps exercise can help you start the healing process and arm you with an invigorating statement that can serve as a mantra for when the dark clouds gather.

S5 - EP 1 Dealing with negative emotions from the past

The journey of a lifetime: all you have to do is be yourself. Is THAT so? What do you do when you're good at the theory but struggle to apply it? You make a Podcast! And learn to be consistent.

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S5 - EP 1 Dealing with negative emotions from the past

S5 - EP 1 Dealing with negative emotions from the past