On this episode, Paige is TOTALLY calm! Have you noticed when we SLOW DOWN, our brain is even LOUDER!? Check out in this episode some tips and tricks to become FRIENDS with your brain, rather than an enemy.

By the way, Poland is treating her really well 🥲 Check out some highlights!

• 1273 oldest brewery in Poland! Piwnica Świdnicka 
• The Penitent Bridge Wrocław
• Słodowa Island
• Baked and steamed pierogis!
• Get a Precel KRÓWKA mmmmm!

Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@paige.is.a.broad on instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for the full visual journey! ✈️🌎 ✨Connect with Coach Paige! 

Guided meditations:

⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast. 

Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach