In this episode of B4U Swipe, Dr Lauren and Dr. Kris continue discussing the nine principles of relationship anarchy. 

Principle 5: "Change through communication"

Episode Highlights include: 

Negotiating a pizza order, how societal and internal scripts guide our behaviors, being proactive rather than reactive in communication, sexual inventory lists, the constant of change, teaching communication skills in sex ed, moving from two to three or more, and shifting from “we have to talk” to “we get to talk.”

Overall, we had a great time communicating about communication. It’s such an important and challenging topic.