Achieving a vision takes being your best self and being disciplined in building the habits to get there. This month, The CatWalk MVMT discuss health, fitness discipline and vision through the work of some of our best know Black British Female's in Sport. Let's kick start amplifying the achievements of Dina Asha-Smith, a multi-talented, intelligent and highly motivated young woman who has shown us what it means to be diligent in working towards your goals.

Thank you for joining us. You can connect @TheCatWalkMVMT or email [email protected]