I speak with Dr. Hayley Worth, a Sydney-based GP with special interests in children's health and also palliative care.

Dr. Hayley chats to us from her fourth trimester bubble, newborn on her lap, as she reflects on the lessons she learnt from her first birth and challenging breastfeeding and postpartum experiences, and the effectiveness of the plans she put in place for the recent birth of her son and her feeding journey and postpartum to date.

I love hearing how professionals recognise their limitations and lean on others, even within the same discipline as themselves, to ensure they get the support they desire to feel their best. This episode is a shorter one at just under 30mins long, with a few sound effects from bub in the background in the early minutes of the recording.

In this episode we referred to this episode of the Tales from the Fourth Trimester podcast with Dr. Eliza Hannam, GP and IBCLC.

Connect with Dr Hayley on Instagram @drhayleyworth. 

More info on Anna’s upcoming “Moving Beyond Mum Guilt” workshops at www.annacusack.com.au/products 

As always, her free Six Steps to Your Peaceful Postpartum eGuide, arrange a 1:1 mentoring or postpartum planning session or grab Anna’s book "Mama, You're Not Broken" via www.annacusack.com.au. 

Anna is also on Instagram and Facebook @annacusackpostpartum 

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