This week, Jo and Michelle converge on Bracknell Leisure Centre to discuss all things movement. What is it? How important is it? How can we move more? For the answers to all these questions and more, keep listening! Everyone Active - <a href="https://www.everyoneactive.com/" target="_blank" rel="noopener">everyoneactive.com</a> Join us over on <a href= "https://www.facebook.com/everyoneactive" target="_blank" rel= "noopener">Facebook</a>, <a href= "https://twitter.com/everyoneactive" target="_blank" rel= "noopener">Twitter</a>, <a href= "https://www.instagram.com/everyoneactive/" target="_blank" rel= "noopener">Instagram</a>, and <a href= "https://www.tiktok.com/@everyone.active">TikTok</a>.

This week, Jo and Michelle converge on Bracknell Leisure Centre to discuss all things movement. What is it? How important is it? How can we move more? For the answers to all these questions and more, keep listening! Everyone Active - everyoneactive.com Join us over on Facebook, Twitter, Instagram, and TikTok.

This week, Jo and Michelle converge on Bracknell Leisure Centre to discuss all things movement. What is it? How important is it? How can we move more? For the answers to all these questions and more, keep listening! Everyone Active - <a href="https://www.everyoneactive.com/" rel="noopener noreferrer">everyoneactive.com</a> Join us over on <a href="https://www.facebook.com/everyoneactive" rel="noopener noreferrer">Facebook</a>, <a href="https://twitter.com/everyoneactive" rel="noopener noreferrer">Twitter</a>, <a href="https://www.instagram.com/everyoneactive/" rel="noopener noreferrer">Instagram</a>, and <a href="https://www.tiktok.com/@everyone.active" rel="noopener noreferrer">TikTok</a>.

S5 Ep6 - Movement

Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast – a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to women's health and fitness issues. We'll also be chatting to some awesome guests and bringing you a raft of great ideas to help improve your workout regime.

Find Everyone Active here: https://www.everyoneactive.com/

Instagram: https://www.instagram.com/everyoneactive/?hl=en

Twitter: https://twitter.com/EveryoneActive

Facebook: https://www.facebook.com/everyoneactive/

TikTok: https://www.tiktok.com/@everyone.active?lang=en

Health & Fitness

Fitness

Fitness friends and Master Trainers Jo Hancock and Michelle Laurie present the Everyone Active Podcast – a show that delves into any and every aspect of sports, fitness and activity. Each episode focuses on a specific subject, ranging from weight loss tips to busting strength training tips to women's health and fitness issues. We'll also be chatting to some awesome guests and bringing you a raft of great ideas to help improve your workout regime. Find Everyone Active here: https://www.everyoneactive.com/ Instagram: https://www.instagram.com/everyoneactive/?hl=en Twitter: https://twitter.com/EveryoneActive Facebook: https://www.facebook.com/everyoneactive/ TikTok: https://www.tiktok.com/@everyone.active?lang=en

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S5 Ep6 - Movement

S5 Ep6 - Movement