In this episode I talk about a whole host of topics including antenatal and breastfeeding education, emergency numbers, partner leave, family sleep, food, supporting older siblings, visitors, amassing as much personal and professional support as possible, ceremonial self-care and more. This is what I’m doing second time around. For those wanting to see what a meal train is or contribute to mine, this is the link https://www.mealtrain.com/trains/n10d0q If you have benefited from my content and wish to contribute to my postpartum care fund you can do so here www.PayPal.me/annacusackpostpartum Follow along with my journey on Instagram and Facebook @annacusackpostpartum As always, my free Six Steps to Your Peaceful Postpartum eGuide and book "Mama, You're Not Broken" is available via www.annacusack.com.au. Head to https://anchor.fm/annaasks/subscribe if you'd like to support this podcast for $2.99AUD/month. Every little bit helps and you can sub out at any time, no questions asked. Please leave a 5 star rating or review if you loved this episode, or share with a friend.