In this episode, I sit down with BJ Gumkowski—master coach, thought leader in endurance sports, and my partner in life and YogiTriathlete. BJ’s journey from doubt and unworthiness to an unshakeable mindset is nothing short of inspiring.

We talk about:
🌊 Overcoming the fear of open water swimming
⏳ Unlocking hidden time in your day
🧠 Why the mind is the final barrier to greatness
🤝 Building a relationship with struggle that feels easeful

BJ reminds us that nothing in life is guaranteed except how we choose to show up. Tune in and discover how to cultivate an unshakable mindset that sets you up for legendary success.