Melissa Adams, a criminal defense lawyer and endurance athlete, shares her transformative journey from the rigidity of perfectionism to the openness of possibility.

In this episode, we explore:
🛑 The power of the pause and how it transformed her mindset
💡 Shifting from perfectionism to mindfulness and softness
❤️ Saying YES to adventures like following her heart to Patagonia
🧠 How mindset training has redefined her power and potential
🌍 Living a life led by heart, not just by habit

Melissa's story is a testament to what can happen when we allow ourselves to pause, reflect, and embrace what truly calls us.