"If today was your birthday, how would you live it differently?"

Welcome to Series 5 of Space to Learn!! Today Lucy chats about all the little ways we can add a lil bit more happiness into our day-to-day lives by noticing and appreciating the small things that can make us so much happier. If you don't have a reason to celebrate, create one! You don't need permission from anyone else to enjoy your life.

Action point: Take one photo today. Just one. Take it of something that made you feel happy, excited or loved, something beautiful or silly that made you smile. Save it for a rainy day when you need a pick me up.

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Things mentioned in this episode:

Fearless, Taylor's Version

Jo Franco's video on How to celebrate when you can't celebrate (here)

Unjaded Reset Challenge by Unjaded Jade

The Midnight Library by Matt Haig (book)

Acting My Age Podcast ep on Romanticising Your Life (here)

Normal People by Sally Rooney (book)

Virgin River (on Netflix)

The Matcha Diaries podcast (here)

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