In this uniquely formatted episode Evan shares some OCR related news, provides shout outs to donors for Folds of Honor (OCRmill 21,000 feet), makes a Rugged Maniac podium correction, talks a little about Tough Mudder Infinite Hero Honor Challenge, shares some Battle of the Lions news and releases the beginning of Ultra-OCR Man audio book for free.

Links for things referenced below:

Mud Run Guide Product Reviews and Rugged Maniac Experience: https://www.mudrunguide.com/

Strength & Speed Article Referenced: https://www.teamstrengthspeed.com/apps/blog/

Tough Mudder's Infinite Hero Honor Challenge Articles/Details: https://toughmudder.com/weekends/infinite-hero-honor-challenge/ (scroll down to read the three articles)

Battle of the Lions Sign Up: https://www.battleofthelions.com/

Battle of the Lions Facebook Group: https://www.facebook.com/groups/thesecretbotl

Ongoing Folds of Honor Fundraiser: https://www.facebook.com/donate/2200106567503546/

Order your BleggMits here: https://www.teamstrengthspeed.com/apps/webstore/

Order the rest of the Ultra-OCR Man: From Special Forces Soldier to Record Setting Pro OCR Athlete audiobook via this link: https://amzn.to/2QuqJpV

Episode brought to you by Hammer Nutrition.  Use ref# 240887 for 15% off your first order from www.HammerNutrition.com